not such a great day, while i am down 15lbs from start I ate two pieces of french toast w/syrup and had a salad with chicken in it tonight. I feel like such a FAT ASS. urgh. good news though, i leave for my trip in a week. though it would have been nice to feel a bit thinner for it.

i just need to remember that nothing tastes as good as thin feels.

FATTY CANT HAVE FOOD.

starting a fast. only water, tea, and diet coke.

i feel like a complete fat ass today. ive binged like no other and i havent even been to the gym. ugh. so far today i had left over chicken alfredo pasta, im betting like 450 calories worth, and i didnt stop there. i had these cookies that have to push me up to like 500 for those so a total of 950 of just food and i had hot chocolate! where has my self control gone. i feel so fat. and im going to include my stats, highest youve probably ever seen:

height: 5'10
cw: 184 lbs
hw: 225 lbs
lw:127 lbs
gw:160 lbs
gw2: 140 lbs
 
i need to get back there. im going to fast tomorrow. water and tea. maybe that will help my fat ass into shape.